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Meditate Or Ruminate: Your Choice

6/19/2022

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You always have the choice. Go in and up. Or go down and out. Meditation and letting go can set you free. But you have to make that choice to get that result. Our patterns and habits often keep us feeling bound to the same ways every day. Choose to break that pattern and meditate rather than ruminate endlessly as a response to stress. Make the choice to go in and up. Set yourself free.

If you’d like to jump ahead in line toward your enlightenment destination (light years ahead), letting go of the feelings that keep the mind endlessly active is the way.

Click one of the pics below to learn about the best letting go process. Get started NOW.
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