Letting go is, to me, the most powerful health/self help technology we have access to. However, it's something we often feel that we can't do. It seems difficult. This doesn't have to be case.
Letting go can be easy and fast if you can feel empowered enough to do it.
The easy way to let go of something difficult is to gain emotional leverage over it and then choose to allow the experience to replay in your mind so that you feel it emotionally. When you can deal with the emotional energy behind the memory and let it run its course , even just for one moment, you can instantly release it and free yourself of it. There may be layers of emotion to release, but each release frees you more.
(However, do not attempt to bring up an emotion that you’re not certain that you can handle. Very pronounced issues should be handled by a qualified healthcare professional. This article is for those who feel capable of experiencing the emotional issue without severe negative effects.)
One of the fastest and most effective way to gain emotional leverage within seconds is to eat dark chocolate. Dark chocolate can provide more focusing ability and a sense of upliftment that can be directed toward the painful memory. It can tip the scales toward letting go just by eating it and then choosing to allow the feeling to be experienced.
(Some people may not do well with stimulating foods like dark chocolate or raw cacao and it isn’t required. There are other options like small doses (1-10 drops) of Reishi Tincture, Hawthorn Tincture, or Motherwort Tincture. These can be uplifting and relaxing in their own way. This article goes a bit more in-depth about these herbs and their emotional qualities.
In truth, though, no food or herb is ever required to let go. They can, however, be tremendously supportive to the person and the process.
The point of all of this, though, is that letting go is very powerful and you can let go as long as you feel willing to deal with the feeling that the issue brings up. Emotional leverage (feeling elevated over the emotional issue so that you're looking down rather than up at it) can be the key to letting go of things that you feel are too difficult to overcome. Dark chocolate is an easy emotional leverage fix.
While good quality standard dark chocolate can certainly work, pure cacao powder may be even more effective for some in terms of producing these effects.
You can get cacao powder here.
if you would like the most effective way to learn how to let go, this is the course I recommend.
To the point, direct, and all about results. You’re guided through the simple process of actually letting things go and dropping the negativity. In real time. With real results on the spot. Then you can take that understanding with you wherever you go and release on your own. Furthering your inner freedom at any time.
This order link let’s you buy their standard course, The Abundance Course, online version at a discounted price of $97.