You can try using diet and herbs to make subliminals work faster!
While there may be no one size fits all for this I do believe I have a few specific and easy tips that may work amazingly well for you. You’ll be surprised what may happen if you add this to your subliminal routine, especially if you also add in Releasing.
Cacao is one such food that is so powerful for the brain and neurotransmitters in a feel good way that it can lift you up moments after eating it. What this means is that it can help elevate you into a state more receptive to happiness and confidence. This may translate to a greater ability to mold your subconscious toward that end through subliminal programming because you’ll already be in that state and more receptive to those words. You’ll actually believe them or be more willing and open to believing that they are possible to you.
Cacao may help to open subconscious blocks that bar entry from positive statements.
It may help to lift the suspicion and doubt and allow those words to actually resonate with you and more deeply affect you.
This may result in way faster subliminal results.
You can also try using Cacao to get leverage over deeper negative emotions so that they are easier to simply release. When you are in a higher state, which cacao can help quickly facilitate, it can be easier to reach down and bring up negativity to release and remove. This brings natural, effortless positivity. It is our inner negativity that blocks the infinite, effortless positivity and bliss from being experienced.
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Now, if you want to supercharge that cacao powder and make cacao into an easy meal or snack with even more nutritional power to go along with it, you can try this EASY recipe.
The ratio is a guesswork but the simple ingredient mixture (which you can certainly change to suit you) is the key.
Raw cashew butter
Raisins (and a little water) or thawed frozen berries.
Mix that up with a spoon into a pudding-like mixture or a smoothie like mixture and you’re set.
The raw cashew butter has high nutrient levels as well in such a way that can lift the mood and seems to complement the cacao and the berries or raisins provide sweetness plus offer their own antioxidant uplifting and brain supportive qualities.
With the raisin version, you’ll want to add a little water to make it stir-able. The thawed frozen berry version naturally contains water.
If using raisins/water and that isn’t sweet enough for you, you can try adding a little Sweet Leaf Vanilla Creme Stevia or your favorite natural alternative sweetener. The effects may be better without added sugar beyond the sugar in the fruit, though.
You may also want to consider trying green tea or dark roast coffee (if you do well with a little caffeine) to support your subliminal process. Both of those seem to support higher inner states in such a way that it may help you to become (at least temporarily) more receptive to what you’re listening to. There does seem to be something particularly uplifting or centering about dark roast coffee compared to regular although regular may also work too. It may be due to a shift in antioxidants via the roasting process. One study found that the antioxidants in dark roast coffee may have DNA protective effects. However, it depends how well you do with any caffeine at all. Do what works for you.
Reishi Mushroom Extract is another herbal option that may help to bring your into a sense of calm confidence that may be more open to believing and taking in subliminal audio phrases. This may help the subliminal process to work faster as your subconscious may be shifted to some extent by Reishi. There are many other herbal potentials but Reishi Mushroom Extract may be a good place to start.
While Reishi is an herb focused on calm awareness, grounding, as well as inner expansion of the mind and spirit, there’s another herb that does those things yet with a stronger element of direct forward vision focus: Schizandra Berry.
Schizandra is a powerful herb that elevates the mind and spirit, which may support a faster and more effective subliminal process, but it also has astringent properties. Astringent properties tighten and tone looseness. In Schizandra, this astringent property seems to also carry over into how it affects the mind. It seems to help focus the moment clearly on the present moment and away from distractions. If scattered thinking seem to block you from getting fast results with subliminal programming, Schizandra may be helpful.