Letting Go And Empowerment

One of the quickest ways to become more empowered is to let go.  By letting go, you regain inner energy that was being held onto tightly and making you feel constricted.  In essence, you uncover what you were keeping from yourself.  By learning a letting go technique like The Sedona Method, you are able to become more "in the flow" by allowing your suppressed feelings to flow out.  This appears to give more room for your energy system to flow, increasing overall health.  When you feel more vibrant,  empowerment is more natural.  In the system of Taoist Tonic Herbalism, there are three treasures that are focused on for vitality and inner contentment.  They are Jing, Chi, and Shen.  Each of these corresponds to a category of inner energy which can be built or depleted over time, depending on lifestyle and dietary choices.  Shen is associated with spirit, while Jing and Chi are associated with inner vitality.  Specifically, Jing is associated with the deep reserve of energy that is connected with genetics and reproductive power as well as adrenal health.  Chi is more of our inner flow of energy that we use day to day.  When you increase these "treasures", you naturally regain a sense of empowerment.  Similarly, by letting go and increasing the flow of energy that was once constricted, you also increase overall empowerment.  By increasing chi, for example, you naturally have more energy and sense of ability to deal with situations.  This is likely the case when letting go, as more energy is allowed to circulate.

Therefore, by choosing to let go via The Sedona Method or another technique that works with you and taking whichever tonic herbs you feel well with, you can begin to radically increase overall empowerment and vitality.

Here are a few examples of tonic herbs:

Shen: Reishi Mushroom

Chi: Astragalus

Jing: Goji Berry

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