Cacao - Having dark chocolate in a natural form can sometimes very quickly move one from a state of anger and resentment into a state of joy and openness. This makes it far easier to decide to simply forgive and move on. You can add cacao powder to drinks or simply stir some into water and drink it slowly, noticing the subtle empowerment that comes with each sip. Let that fuel your ability to decide to truly let go and experience higher things now.
You can get Cacao Powder on Amazon here
Reishi - This wondrous medicinal mushroom has the power of love and transcendence within it. It is known to uplift the spirit from a lowly place into a much more serene place, beyond agitation. This can make it easier to decide to let go. Some have dreams of reconciliation and repair or very vivid, lively dreams when taking Reishi.
You can get Reishi Tincture on Amazon here
Holly Flower Essence - This amazing plant is thought to have a connection to the heart and emotions relating to a lack of forgiveness, whether it is with the person taking it not wanting to forgive or sensing a lack of forgiveness in the other person and the wear and tear that that can have on one’s experience.
You can get Holly Flower Essence on Amazon here
Hawthorn - This calming, cooling, circulation supporting herb is known by herbalists to improve blood flow and one’s focus/spirit to the heart area. Many find that they feel more open hearted and at ease when taking Hawthorn. If you feel like your heart is closed off from yourself or others, Hawthorn might be the key to unlocking that deeper, more understanding and tranquil side of you which can prompt you to release any unnecessary baggage you’re carrying around.
You can get Hawthorn Tincture on Amazon here
Letting Go - Along with supportive herbs/foods, the fastest way from point A to point B in terms of forgiveness, in my perspective, is releasing. Releasing is an inner process of actually letting go in real time. The results can be felt immediately. I like this program because it’s direct and to the point. Amazing results. No fluff. The online version of The Abundance Course is their basic “how to” course that provides the ins and outs of releasing. Use the second link below to order it for the best price.
You can learn more about The Release Technique here
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