Disclaimer: For educational purposes only. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.)
After you learn the essentials of letting go, you’ll want to get THIS COURSE to go toward enlightenment at LIGHT SPEED. Nothing compares to it in the self-help field. Truly remarkable.
If you can, grab some chocolate, preferably dark chocolate.
This will help to initiate a state of allowing and acceptance.
If you’re all set. Let’s begin.
Have a small amount of chocolate.
This should move you somewhat toward a state of allowing and peace
Now, with that higher state, direct your mind toward the lower feeling
Notice the feeling of worry that you have
The chocolate may make the feeling seem less heavy, but see if you can bring up what is there under the surface
If you’ve managed to suppress it and don’t feel it strongly, see if you can bring it up a little more.
Think about whatever it is that causes the feeling to emerge
Now, notice the feeling itself as an emotional energy. Zone in on just the feeling itself
Where do you feel it?
See if you can allow the feeling to be without trying to change it at all. Let it exist and feel it in this moment
If it starts to move, let it release. Focus on it with acceptance and carry it all the way to completion
Continue to feel and release
Feel, notice, allow, and let it release even more
Open up to it even more and embrace the emotional energy so that it can leave. Choose to feel it so that it releases
Is it still there at all?
If so, you are resisting the feeling in some way
See if you could simply say YES to the feeling
You can say YES internally or externally
Continue noticing the feeling as it is, be aware of it, and say YES to it.
If it’s still there, you’re still saying NO to it on some level
Go into the feeling as best you can and say YES.
Say YES to it some more.
Has it shifted?
If not, consider trying this process again.
If you found that helpful at all, or are still confused about how to let go, you’ll go infinitely farther with this course. It teaches you the ins and outs of letting go and leads you through releasing the specific wants, desires, fears, worries, attachments, and aversions that have the biggest hold on us. If you want to go all the way to complete liberation at LIGHT SPEED, this is the course for you.
You receive immediate access to audio and video in-depth teachings from an an American liberated master that discovered this process and used it to GO FREE decades ago. You also receive powerful, life changing, step-by-step letting go recordings from a ‘straight and to the point’ highly successful businessman that makes it EASY to get FAST RESULTS.
Ready to release and feel your freedom at a level not even dreamed of by most?
Click here or click the pic below.
After you learn the essentials of letting go, you’ll want to get THIS COURSE to go toward enlightenment at LIGHT SPEED. Nothing compares to it in the self-help field. Truly remarkable.
If you can, grab some chocolate, preferably dark chocolate.
This will help to initiate a state of allowing and acceptance.
If you’re all set. Let’s begin.
Have a small amount of chocolate.
This should move you somewhat toward a state of allowing and peace
Now, with that higher state, direct your mind toward the lower feeling
Notice the feeling of worry that you have
The chocolate may make the feeling seem less heavy, but see if you can bring up what is there under the surface
If you’ve managed to suppress it and don’t feel it strongly, see if you can bring it up a little more.
Think about whatever it is that causes the feeling to emerge
Now, notice the feeling itself as an emotional energy. Zone in on just the feeling itself
Where do you feel it?
See if you can allow the feeling to be without trying to change it at all. Let it exist and feel it in this moment
If it starts to move, let it release. Focus on it with acceptance and carry it all the way to completion
Continue to feel and release
Feel, notice, allow, and let it release even more
Open up to it even more and embrace the emotional energy so that it can leave. Choose to feel it so that it releases
Is it still there at all?
If so, you are resisting the feeling in some way
See if you could simply say YES to the feeling
You can say YES internally or externally
Continue noticing the feeling as it is, be aware of it, and say YES to it.
If it’s still there, you’re still saying NO to it on some level
Go into the feeling as best you can and say YES.
Say YES to it some more.
Has it shifted?
If not, consider trying this process again.
If you found that helpful at all, or are still confused about how to let go, you’ll go infinitely farther with this course. It teaches you the ins and outs of letting go and leads you through releasing the specific wants, desires, fears, worries, attachments, and aversions that have the biggest hold on us. If you want to go all the way to complete liberation at LIGHT SPEED, this is the course for you.
You receive immediate access to audio and video in-depth teachings from an an American liberated master that discovered this process and used it to GO FREE decades ago. You also receive powerful, life changing, step-by-step letting go recordings from a ‘straight and to the point’ highly successful businessman that makes it EASY to get FAST RESULTS.
Ready to release and feel your freedom at a level not even dreamed of by most?
Click here or click the pic below.
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