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Disclaimer: For educational purposes only. Disclosure: I receive a commission for linked products sold.   The Essence Of Letting Go Is Not Saying No. It’s Saying Yes. If You Can Truly Say Yes To A Feeling, You’ll Watch It Leave And Experience Greater Peace Inside. Isn’t That Simple?
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Disclaimer: For educational purposes only. The author of this has no medical qualifications and is not making any medical claims. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.) Anxiety Pen Anxiety Pens are a new concept that many are turning to when stress occurs. While there are many varieties, they are used to help reduce and cope with stress in an easy, portable fashion. Many include the calming supplement CBD or stress relieving herbs such as chamomile or lavender in a vape delivery system. Others include various other components including fidget related gadgets and lights.  While these may be effective and helpful for some people, especially if they are made in a non-toxic way, there are other powerful ways to reduce stress and anxiety that many are unaware of. The first way is releasing. Releasing is perhaps the most profound way to reduce stress at the deepest levels. When you learn how to do it, it’s like having your own inner anxiety pen wherever you are, whenever you want but much more effective. You can learn it RIGHT NOW by CLICKING HERE.  Herbs are another way to reduce excess stress and anxiety. While not these are not health recommendations and you should certainly get the approval of your healthcare practitioner before trying anything, the following foods and herbs may be worth learning more about. Motherwort - This calming herb has an affinity to the heart. It is used by many herbalists to help calm a racing heart and clear the mind. Just a couple or a few individual drops of tincture (as opposed to a whole droppersful) per dose may be all that is necessary to help shift one into relaxation. Lemonbalm - This potently relaxing herb has uplifting and calming qualities. Many herbalists use it for general anxious thinking. Like Motherwort, it also has been used to help calm down a racing heart and instill a sense of balance. Some herbalists think that it helps to tone down thyroid overactivity if it is present, which could be why it can be so useful in anxiety that involves a racing heart. Lemonbalm is thought to be “cooling” and be a powerful aid for “cooling off” an overstimulated, “hot” mind.  Reishi Mushroom - This powerful medicinal mushroom has been used for centuries to help instill a sense of calmness and peace as well as support overall health. Some herbalists find that it seems to even promote the resolution of inner tensions and suppressed emotions during Dreamtime. For these inner work and calming purposes, small doses of just a few individual drops (as opposed to needing an entire droppersful) of Reishi Mushroom fruiting body extract may do the trick. But some may prefer to use more. Royal Jelly - This powerful superfood is what the Queen Bee is fed to turn into a powerful, multifunctional bee. It is filled with healthy hormonal and neurotransmitter components, as well as B vitamins, which seem to help feed and restore adrenal and brain function among other things. The adrenals are involved with the stress response and their output of stress relieving hormones and neurotransmitters may be limited when they are “weak” due to not being “fed” correctly over a period of time. While there are many great Royal Jelly options, I would consider looking at Royal Power by North American Herb and Spice. Hawthorn - This cooling, calming herb has an affinity to the heart and circulation. Many herbalists use it to calm the mind and connect the mind more to the heart to bring one into greater balance. It’s cooling qualities may also help to reduce overactive “hot” mental activity. It has also been used by herbalists to help reduce excess histamine, which may help to induce a greater sense of inner balance in individuals where that has been out of balance.  Disclaimer: For educational purposes only. The author of this has no medical qualifications and is not making any medical claims. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.) Ketamines For Depression Cost Ketamine-based therapies are a big topic nowadays. Many are turning to this way of guided inner healing that uses a powerful mind altering substance. While some may greatly benefit from this treatment when done correctly under proper supervision, the cost may deter some.  Ketamines for depression is said to cost, on average, somewhere between $400-$800 per treatment. Typically, a clinic may do about 6 of these treatments within 2-3 weeks. Some may require paying in full for the entire course of treatment before starting. This can surely get expensive. Yet, if it helps someone tremendously, it may be worth it for them. While this may still be a good route for some to take for their own well-being, my personal choice for rapid and life changing inner healing is FAR LESS EXPENSIVE. It’s called releasing. Releasing is a natural way to release any negativity in mere moments. You can learn how to release today and the course guides you toward releasing all the feelings that are weighing you down. It’s very strategic and the end goal is inner freedom and bliss. The course is a guide on how to systematically release your way from stress to bliss.  I’ve used it for years and it is the most life changing process I’ve ever learned. Plus, the entire releasing course is WAY CHEAPER than just one ketamine treatment. But, again, that treatment may be right for some people and if they can afford it and feel they would benefit them, I don’t want to dissuade them. Also, I’m not at all suggesting that someone should choose self help over the suggestion of their healthcare practitioner. But I’ve personally found releasing to be absolutely life changing.
Disclaimer: For educational purposes only. The author of this has no medical qualifications and is not making any medical claims. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.) Clonidine For Anxiety Clonidine is a drug routinely used for high blood pressure and various other conditions, particularly related to the mind and stress response. This includes anxiety and ADHD. It’s said to act on the neurotransmitter norepinephrine in such a way that it can bring down blood pressure and tone down one’s response to stress. This should, of course, only be taken under the supervision of a Doctor.  This reduction in norepinephrine activity is said to have a calming affect on the mind and the blood vessels, allowing blood to flow more freely. While this may be effective for certain people with certain health conditions, because it is a drug, there can be side effects and it may not work well for some people. It can also potentially lead to a dependency and resulting problems including withdrawal issues when trying to get off it. For some, there may be better options than Clonidine for anxiety. This should be determined by a healthcare practitioner. For those who wish to look to more natural options for blood flow and stress reduction, there are potent natural medicines available in the form of herbs. While this is not health advice in any way and anything you try should first be discussed with your healthcare practitioner, here are some potential options to consider learning more about. These are for educational purposes only and are not health recommendations.  Black Seed Oil - This powerful herbal oil has been used for centuries to improve health in many ways. In recent times, Dr. Cass Ingram has said that it has powerful effects on lowering blood pressure. He claims it positively affects the brain, which has a role in blood pressure and it has relaxing qualities that calm down the system, including the cardiovascular system. He also says black seed oil can powerfully support the health of the kidneys. In a Chinese medicine understanding and even a western medicine understanding if you look at the role of the adrenals atop the kidneys (very involved in the stress response), this may relate to strengthening one’s ability to deal with fear and stress as the kidneys (and adrenals) are related to the emotion of fear in Chinese medicine. Dr. Cass Ingram spoke of sometimes using a tablespoon or more of black seed oil per dose to gain the desired effect in certain situations. Some may need less and even very small amounts may be enough to support someone in some situations. Motherwort - This powerfully calming and centering herb has an affinity for the heart, especially a stress-induced racing heart. Motherwort has been used by countless outstanding herbalists to reduce stress and anxiety, especially when it connects to the heart in some way. Some herbalists even suggest using just a few single drops of tincture per dose (not even a whole droppersful) to gain benefit. Yarrow - This wonderful herb has an affinity to the veins and arteries. It’s been thought by top herbalists to help regulate better blood flow in and out of the veins and arteries and induce better blood flow throughout the system, while cooling off the “heat” and stimulation caused by excess blood flow in one area. This cooling and flow promoting effect on the system may support balance and greater relaxation. Some very good herbalists suggest that only a few drops of tincture is often all that is needed per dose to gain the desired effect.  Burdock Root - This deeply rejuvenating and cleansing herb has been used by herbalists to support the adrenals in a profound way. It is thought to have a strong affinity to this stress-connected endocrine gland and act as a particular remedy for the emotion of worry. Burdock is also used as a cleansing herb, liver supporting herb, and is thought to help the body better utilize fats and oils if the body seems to not be easily accepting and using these nutrients. Because the adrenals are largely made of fat, this may be one reason why burdock is said to be so supportive to these glands. When the adrenals are stronger, it’s thought that the ability to deal with stress is improved.  Disclosure: I receive compensation for products sold.  Water Manifesting Is It Possible To Manifest Water? Is It Possible To Manifest Money? Enlightened Master Lester Levenson Says It’s Possible If You Release All Your Negativity. (Obviously, don’t rely on that for your water needs but it highlights our true potential.)  Water Manifesting Lester Levenson, who became enlightened and completely free using this technique that he developed, once told a story about hiking with a couple friends up and down a mountain. They only brought one container of water with them and by the time they were thirsty again after walking a significant distance, Lester noticed that here was only a small amount of water left to split between the three of them. While most would frantically try to split a minuscule amount of water and remain thirsty, Lester remembered that “everything is perfect” remained in a state of complete openness and trust. He invited everyone to have as much as they wanted to drink and everyone drank until they were satisfied. When Lester looked at the amount of water after that, it was the same very small amount that he noticed at the beginning. And everyone got to drink as much as they needed. Lester said that miracles of manifestation can happen if you enter such high states of being without negativity and doubt in the way. He encouraged everyone to use his EASY and Powerful Technique to remove all their negativity and enter that space of peace and bliss known as enlightenment.  Disclaimer: For educational purposes only. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for sold products linked in this article.)  Can You Get A Stomach Ulcer From Stress? Although there may be debate within the health community about whether stress can cause stomach ulcers, many doctors agree that stress, while it many not cause it directly, may certainly (at the least) influence behavior toward activities that are known to create the conditions that give rise to stomach ulcers. This includes taking over the counter NSAIDs, which people that feel stressed and tense may use more frequently to address pain symptoms than those who feel more at ease. Also, perhaps acting more directly, stress can lead to higher stomach acid levels. It’s also known that many cases of stomach ulcers stem from H. pylori bacteria overgrowth. Although that may not completely connect to stress, it may be argued that stress can weaken the immune system, which may lead to conditions more favorable to a bacterial overgrowth and, in the case of H. pylori, the potential result of ulcers. This EASY Technique Is The Fastest Way To Overcome Stress. CLICK HERE To Learn It Now!  In the mid 1900’s, a physicist named Lester Levenson was sent home to die with multiple ailments including ulcers. He was told that there was nothing that could be done to help him. Instead of giving up, he decided to look within and see if there was anything he could do to improve his situation. Nothing “out there” seemed to provide answer to his inner problems and stresses. Even his vast collection of books seemed ridiculous to look at for the answer since he would have had it by now if it was to be found in there. And he was very smart, successful, had many relationships and was loved by countless people close to him, yet he felt completely miserable and his inner negativity seemed to be manifesting into utter health destruction: 3 weeks left to live said his doctor. Wear loafers so you don’t have to bend down to tie your shoes he also said. But something amazing happened. He realized that it was when he was LOVING that his true happiness was present. It wasn’t just when others said they loved him. He had to experience the love emanating out from within. His negativity had to be shifted into positivity and love. But how? He began to ask himself if he could turn his non loving feelings into love? He did this one by one with specific memories, beliefs, and the feelings related to them. It worked! He quickly began to feel truly blissful and at peace. And he carried this out over a span of a few weeks all the way to complete peace 24/7 with zero stress ever. He used his amazingly simple technique to reach enlightenment. And you can too! If you learn his powerful and easy technique!  Experience Self Esteem And More Today! Self esteem is EASY and Natural when you simply Release the negative feelings that are blocking your confidence. You could have Self Esteem And More When You Simply Let Go Of The Feelings That Make You Feel Down. Thats all it takes and you can get started RIGHT NOW By Learning This EASY, POWERFUL Technique. Click Here Right Now To Learn It For Less Than Half Price!  Disclaimer: For educational purposes only. Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free. Learn EXACTLY How To Stop Your Thoughts From Controlling You You Found The EASY Way To Remove ALL Your Negativity Now And Forever! The Release Technique = COMPLETE INNER PEACE AND CALMNESS ON DEMAND.  The EASY WAY To Stop Your Thoughts From Controlling You Is To Release. Larry Crane, highly successful entrepreneur and former celebrity manager, will teach you the technique he learned from an American enlightened master Lester Levenson. Lester came into Larry’s life when Larry was it his low point and completely miserable. Though Larry had everything material and socially he could want (money, penthouses, ins with famous people) along with a beautiful wife, he was at his lowest. Success and material possessions were not providing him what he really wanted and needed. Lester Levenson taught him the easiest and most powerful self help technique you could ever learn (if you’re that lucky to learn it) and he experienced complete happiness, peace, and bliss for the first time ever. And to his surprise, his material successes even greatly improved. Plus, he found a sense of effortless to life and business. He began to improve his results while experiencing less of a sense of effort. Things began to flow and he began to experience states that Lester talked about: Effortlessness, Complete Peace, And Unlimited Bliss. Larry will show you EXACTLY how to get there just as Lester taught him. You’ll learn HOW to HAVE a QUIET MIND without TRYING to control your emotions or your thoughts. You’ll learn how to delete your negativity so that your mind is free and calm without any effort on your part. All you have to do is follow Larry’s lead and bring up the negativity in order release it in moments and experience true inner freedom.  Disclaimer: For educational purposes only. Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.  How To Create Your Own Subliminals While many are satisfied with ready to use subliminal content, others would LOVE to create their own personalized subliminals. Luckily, you can get BOTH in this Top Of The Line Subliminal Set. It Offers An EASY And POWERFUL Custom Subliminal Creator PLUS TONS Of Premade Subliminals Ready To Use For COUNTLESS Different Topics. If you’re looking for how to make your own subliminal content, this is the key!  This is an EASY way to make your own powerful subliminals that incorporate both audio and visual subliminal messaging. This product offers rapid fire subliminal content where the audio and visual messages are heard and seen at a very high frequency and undetectable by the conscious mind. This gives WAY BETTER RESULTS as more messages are received past the conscious mind per time spent using it. And the best part is that the subliminals you create can be used simply while you are browsing the internet or listening to music. It’s that EASY! If you’re wondering how to make your own subliminal audios, this is the key!  Just note that this High Level Subliminal Programming Pack Is So Powerful That It Does Not Run On Mobil Devices like IPhones or IPads. It has to be downloaded on a computer. But the specifications are low and it works with many computers. When downloaded, you can easily create your own powerful subliminals or choose from tons of ready to use subliminals that are easily navigated by topic and use them while you are browsing the internet or listening to music. If you’ve ever searched for how to make my own subliminal, this is the key! The creators of this product are VERY PASSIONATE about subliminal programming and have continuously upgraded the product, added new features, and improved quality.  Disclaimer: For educational purposes only. Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free. You Have Negativity That Is BLOCKING The Positivity From Entering Your Subconscious Mind Effectively!  It’s EASY When You Have The RIGHT APPROACH! Feelings Can Simply Be Released. And You Can Do It Immediately. CLICK HERE To Learn The FASTEST And EASIEST Way To Let Go Of Negativity Today! Get It At An Amazing Discount By Ordering Right Now! When You Release The Negativity, You’ll Find Immediate Positivity And Bliss. You Don’t Even Have To Use Affirmations Or Subliminal Programming. All You Have To Do Is Release The Negativity That Is Blocking The Positivity And This Course Shows You Exactly How To Do It FAST, In Real Time, Step By Step. CLICK HERE To Learn How To Release Right Now For A Special Discounted Half-Off Price! Limited Time Offer! Take Advantage Of This Opportunity!  |
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