Raw plant foods provide the body with vibrant electrical energy, which supports our entire being.  Additionally, they provides enzymes (catalysts) and various other components that may be lost in cooked foods.  Interestingly, one type of raw food more than others supports the brain and nervous system profoundly: Fruit.  This amazing category of food has the highest amount of electrical energy according to Dr. Robert Morse ND, who has had years of experience helping people with neurological and nervous system issues.  It is also the easiest and fastest to digest, saving more energy for healing and repair.

Fruit is also the most detoxifying food available.  It moves lymph fluid (sewer system of the body) out of stagnation, which allows for cleaning and healing at a deep level.  These 3 qualities mentioned (high amounts of electrical energy to bring greater healing potential and activation to the brain and nerves, ease and speed of digestion, and cleansing power) are why we promote the use of fruit as a predominant area of diet for those looking to improve their health.

Raw vegetables are amazing as well, especially when easily digested (juiced, blended, or chewed well) and provide electrical energy and alkalinity to the body, yet they are less activating and cleansing to the lymphatic system than fruits.  Therefore, for those who require a little more power, we will work you up to a high amount of fruit as we consult with you over time.

Take a look at our ABOUT page and Diet Options page (under the About Page) for more information about the diet style that we promote.

If you would like a consultation, please order one HERE

Inner freedom is inherent in you.  You are a free being in a spiritual sense, yet feelings and chemistry (neurotransmitters etc.) can seem to get in the way of experiencing it.

Luckily, there are leverage points for this.  Our neurotransmitters are heavily influenced by certain foods and drinks.

Two are Dark Chocolate and Black Coffee.  Two others, not quite as widely available but you can order them HERE, are AFA Blue Green Algae and the tonic herb He Shou Wu.

In different ways, these subtly effect which neurotransmitters are held in our bodies longer.  They can act as mild gatekeepers to stress.  Sometimes, for some people, the effect is intense but some may experience it on a less pronounced level.

When stress is down and awareness is up, you can more easily know who you are beyond the physical sense of self.  This is because who you are in a feeling sense is much more pleasure-oriented than the typical sensations of physical life.  These substances can help to bring you closer in a physical sense to this so that your spirit is easier to connect to.

By consciously consuming any of these and meditating on the sensations inside, you can notice a level of elation emerging and your heart becoming more activated.

Those who cannot have any stimulating items should go more toward blue green algae and he shou wu as these can be adrenal supportive.

Some may find occasional use of dark chocolate and coffee to be useful items for reconnecting to spirit as long as they produce more elation and calmness than excessive stimulation (depends on the person).