(Disclosure: I receive a commission for linked products sold in this article but I only promote what I would recommend for free)
Hawthorn - This herb has been used for many issues related to the heart. In an emotional sense, hawthorn can help you to access that more relaxed heart-centered place within. This places you above the fray of the mind and into a place of greater peace and understanding. If you feel like your heart needs comforting, or that you need to reconnect with your heart, Hawthorn may be the herb for you. 1-3 drops of tincture (small dose) may be a good place to start. You can get Hawthorn tincture on Amazon here.
Motherwort - Sometimes you need a little help unwinding some of the tension related to relationship emotions. If you feel a bit on edge or frantic, motherwort can help to calm down that racing heart and allow you to experience greater tranquility. From that more relaxed place, it’s easier to look at emotions as they really are and not as unmovable objects. You can allow and let go. 1-3 drops of tincture (small dose) may be a good place to start. You can get Motherwort tincture on Amazon here.
Cleavers - This cooling, cleansing, calming herb has been used by multiple herbalists to help clear the mind of relationship entanglements. In its natural wild state, cleavers tends to cling to itself and other things. This seems to indicate its ability to help with this type of experience on an emotional level. If you can’t seem to break a thought pattern, cleavers may be of help. 1-3 drops of tincture (small dose) may be a good place to start. You can get Cleavers tincture on Amazon here.
Reishi - Reishi is a powerful herb that elevates the mind and calms the heart. It can sometimes bring one into the experience of meditation without effort. It’s said that Reishi can help us to let go and reorient ourselves via our dreams. If you’ve tried letting go to no avail and want to connect more to the moment, Reishi may the herb for you. 1-3 drops of tincture (small dose) may be a good place to start. You can get Reishi tincture on Amazon here.
Letting Go - The act of letting go is entirely natural to us. We do it all the time but we don’t always do it consciously. Many of us think that letting go is nearly impossible at times or we might equate distraction or suppression with letting go. Neither could be further from the truth. Letting go is a deep process that has remarkable and instant results. You know when you’ve let go because you feel different. Often enough, releasing this emotional weight is an entirely blissful experience. The same could not be said for distraction or suppression.
(Only work on feelings that you feel fully capable of experiencing in a healthy way. Always get the approval of your healthcare practitioner before trying any process.)
One way to let go is to simply experience the feeling as it is, without trying to suppress it or change it. By letting it up, we allow it to leave. Much of the time, if we don’t like it, we push it down and it stays there (affecting us on some level) until some experience causes us to release it. Sometimes this can be years. Why not let go now? It’s a win win for everyone. By clearing negativity, we gain wisdom and intuition. We become more loving and patient. Simply by saying yes to the feeling instead of no, we can “pop the emotional bubble”. When that occurs, a sense of peace emerges from deep within. There may be more layers that come up, but those can be allowed and released as well.
When focused on letting go, the key is to -
Say Yes to life. Say No to suppression. Open the inner doorways and let out the stored negativity.
If you would like to learn the simplest and most powerful way to let go in a step by step process that really works, this is the course for you. Try it and gain back that natural ability to let go by choice. You have it in you. Unleash it.
This is not a typical self help course, though. It is a step by step process without fluff in a direct, to the point, format.
Learn about The Release Technique
Order any of the online/digital basic courses to start releasing today.
if you’re ready to release, you can get their basic online course (The Abundance Course) at a discounted price ($97) by ordering here
Once you order, they e-mail you a link to login to the course.
It teaches the ins and outs of releasing and guides you toward releasing specific inner blocks. You could be releasing today. It’s that simple of a process and well taught.
It’s like learning to ride a bike. In one investment of time and money, you can gain a lifetime of benefits.