Disclaimer: For educational purposes only. Always get the approval of your qualified healthcare practitioner before trying anything. (Disclosure: I receive a commission for linked products sold but I only promote what I would recommend for free.)

Only Try This On Feelings That You Can Comfortably And Safely Experience. Bringing Up The Feeling Can Cause It To Intensify Temporarily.

Chocolate Is Not A Requirement For Doing This Process But It May Help You To Allow And Let Go With Greater Ease.

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