Do you feel transcendent?  Do you feel blissful and beyond body consciousness?  You can get there more and more and more.  Through deep meditation, you spark your soul so powerfully that it creates ripples in your entire being and experience of life that over time recreates your perception of who you are into something more aligned with truth.  Essentially, meditate and pray your way into constant soul connection.  Powerful.  Pure.  Vibrant.  Truth beyond description.  You are far more glorious than you could ever imagine.

Have you ever considered that powerful angels may be by your side ready to aid you in this shift into dimensions beyond words?  Meet them halfway.  Do the inner work when you can as often and effectively as possible.  Make your daily activities into a flowing art.  A meditation.  The journey of a master.  Life is pointing you toward that but free will requires your step forward.  This step forward may not require "effort" just a general direction toward light and the inner will to continue moving forward beyond obstacles of growth no matter how stopped you may feel. 

You are as deep as the ocean and as clear as a crystal.  Yet, far beyond that description.  You are light.  Don't let the darkness of emotion and thoughts obstruct your heavenly vision.  Reconnect from the vantage point of soul/spirit, rather than emotional programs.  Disconnect the programs to reconnect to spirit.  It only takes the choice to see through the emotion and, if possible, notice a deeper underlying feeling program that underlies it and tear at the roots rather than only trimming the branches.

I wrote The Chocolate Emotional Detox as a guide to this process.  It offers the concept of using dark chocolate, black coffee, or green tea as "emotional leverage" tools that allow you to temporarily transcend feeling stuck by the emotion so that you come at it from a higher angle and can more easily drop it as opposed to feeling dominated by the emotion and unable to look at it with courage and faith.

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Hope everyone is doing well.  If you are struggling with meditation or being free of stress, know that it doesn't have to be so difficult.  It can seem almost effortless.  In fact, at times, and with greater occurrence the more you practice, it can happen automatically with no effort on your part.  All it takes is the will to move forward.  It simply is based on your will to take appropriate actions, step by step until you get there.  Hopefully, you'll find "there" much faster than you'd think.  Likely, you can at least experience the inner state that you are after within a day.  Just a day... Maybe minutes.  But.. before you begin.  Are you willing to take small steps forward?  You may find yourself at the finish line in just a few steps but it may look like it will take a million.  Are you still willing to move forward anyway?  That is the mindset necessary to break free.

The simplest and most effective means that I have found for breaking through the mind into soul/spirit connection is in The Chocolate Emotional Detox.  Not a long e-book but packed with steps to take to move forward within and truly connect.  Easy to learn.  Easy to practice.  Blissful.  The key, though, is action. 

Daily action is key to clearing the mind enough so that you can engage in effortless, deep meditation at will.  Are you up to the task?

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