Fruit is also the most detoxifying food available. It moves lymph fluid (sewer system of the body) out of stagnation, which allows for cleaning and healing at a deep level. These 3 qualities mentioned (high amounts of electrical energy to bring greater healing potential and activation to the brain and nerves, ease and speed of digestion, and cleansing power) are why we promote the use of fruit as a predominant area of diet for those looking to improve their health.
Raw vegetables are amazing as well, especially when easily digested (juiced, blended, or chewed well) and provide electrical energy and alkalinity to the body, yet they are less activating and cleansing to the lymphatic system than fruits. Therefore, for those who require a little more power, we will work you up to a high amount of fruit as we consult with you over time.
Take a look at our ABOUT page and Diet Options page (under the About Page) for more information about the diet style that we promote.
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