Have you ever considered that powerful angels may be by your side ready to aid you in this shift into dimensions beyond words? Meet them halfway. Do the inner work when you can as often and effectively as possible. Make your daily activities into a flowing art. A meditation. The journey of a master. Life is pointing you toward that but free will requires your step forward. This step forward may not require "effort" just a general direction toward light and the inner will to continue moving forward beyond obstacles of growth no matter how stopped you may feel.
You are as deep as the ocean and as clear as a crystal. Yet, far beyond that description. You are light. Don't let the darkness of emotion and thoughts obstruct your heavenly vision. Reconnect from the vantage point of soul/spirit, rather than emotional programs. Disconnect the programs to reconnect to spirit. It only takes the choice to see through the emotion and, if possible, notice a deeper underlying feeling program that underlies it and tear at the roots rather than only trimming the branches.
I wrote The Chocolate Emotional Detox as a guide to this process. It offers the concept of using dark chocolate, black coffee, or green tea as "emotional leverage" tools that allow you to temporarily transcend feeling stuck by the emotion so that you come at it from a higher angle and can more easily drop it as opposed to feeling dominated by the emotion and unable to look at it with courage and faith.
For those who would like support, I offer services.