Second Item: 2 big Oranges. Flood the body with sweet calories, nutrients, and hyper hydration.
Third Item: About 15 oz of raw, unpasteurized orange juice.
Fourth Item: 2 big mangoes.
Fifth Item: 1 packet of natural calm ionic magnesium with lime seltzer. If you need more magnesium, this can be ideal and very calming.
I also had another couple cups of black dark coast coffee at different points during the day.
Likely going to have a lot more later on today. Late start and didn’t yet eat all I plan to. Very likely several more oranges and some kind of easy savory raw vegetable entree using a bit of a natural olive oil/vinegar dressing (Likely Bragg bottled dressing) and salt/spices like turmeric and black pepper. Last night I had raw broccoli “rice” mixed with Bragg dressing, salt, pepper, turmeric etc.